A Moment With Barre3 Master Trainer, Catie Fahrner
Barre3 mixes yoga, pilates, cardio, and weight training to balance your body while giving you a deep muscle burn. Get the inside scoop from Corporate Master Trainer Catie Fahrner. Plus a special link for a free 10 minute workout video, led by NYC Studio Director, Dino Malvone.
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5 Simple Tips To Relieve Stress & Bring On The Calm
Take a cue from Brittany Ramsey for 5 simple tips to relieve stress and calm your mind. You may reconsider how often you use social media, and that's okay.
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5 Must Have Summer-Friendly Natural Skincare Products
Keep your summer skincare routine natural and easy with these 5 products we think you'll love.
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7 Things We've Been Up To: April 2017 Review
See what we've been up to, because sharing is caring...
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Win An Activewear Set From Alexis Mera!
We're giving away a crop bra and legging set from our new collection to 10 lucky ladies! Read on to enter!
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20 Minute Chicken Stir Fry With Wunder Workshop's Golden Mylk Turmeric Latte Blend
Wunder Workshop's Instantly Golden, Golden Mylk Turmeric Latte Blend is indeed a great blend of turmeric, cinnamon and coconut to compliment your next stir fry dish.
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Meet Stephanie Lauren, Founder of PLYOGA
Plyometrics and Yoga combined, PLYOGA is not just an amazing workout, but a true mind & body intense experience that WILL change the game for you! Try PLYOGA and you will become hooked on their “YOUR BODY IS POWER” mindset!
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Meet Heather Fay, Founder of Pon De FLO - Caribbean & Reggae Dance Based HIIT Program
Meet the founder of our new favorite dance workout studio. Black lights and neon face paint included!
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Introducing... Ship & Shop, a New Online Shopping Experience
We're trying something new! Because you should be able to try it on first... You can now try on our gear in the comfort of your own home. No upfront fees, no commitment.
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5 Yoga Postures You Can Do At Your Desk
It's undeniable, sitting at your desk for eight hours straight will wreak havoc on your body. I teamed up with yoga teacher Kayla Kleinman to help you get your flow on at work and beyond.
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