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5 Smoothie Recipes To Try This Fall

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Get Inspired By These Women's Stories

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Summer Travel in Full Swing?

Packing light - it's so much easier said than done. With so many of us hitting the road for summer travel plans, it's the perfect time to streamline your wardrobe and focus on having fun (rather than what you're going to wear).
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20 Questions with YO BK Founder, Kate Davies

With a new 'hot yoga' studio popping up every week in Williamsburg, YO BK has found its niche, offering unique classes such as Inferno Hot Pilates and Bikram Yoga. We chat to owner, teacher and face of the studio - Kate Davies.
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The Fit Girls Gift Guide

Whether running or meditation are your thing, or you are looking for some great new pieces to take on that next Y7 retreat to Costa Rica, we have put together the ultimate gift guide to suit every fit girl!
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Miami Heat - Maca Bustamante Styles the Palms At Dusk Joggers

A Miami girl through and through, it was only right Maca Bustamante's favorite AM item was palm printed. Find out how she's styling the Palm Printed Joggers and where the best health food spots in Miami are right now.

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Inspired By Eternal Optimist and Barre3 Instructor - Kendall Carriere

We chat to Kendall Carriere - owner of 3 Barre3 locations, a promoter of health and organic skincare, and a self described 'eternal optimist'.

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Wanderlust Outfit Inspo for the Girl On The Go, Styled By Travel Fit Love

Shelby Albo, works the travel industry by day and fitness industry by night. With an on-the-go lifestyle, Shelby styles our Granite Joggers for just that!
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Clean Eating City Guide: London's Top Healthy Eating Spots

Once a month we will be showing you the top healthy eating spots for you to try in various cities all around the globe! To kick things off, a place close to our heart - London
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New Orleans Photo Gallery

We enjoyed our pop up event earlier this month in New Orleans, and also enjoyed photographing the beautiful city. Scroll through to see a few of our favorite shots.
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#TRAVEL

5 Places To Travel To This Year (And Why)

Picking our travel itinerary for the year is no easy task. There are so many variables to consider. I'm always torn between whether I want to go on an adventure, or sit on a beach chair enjoying cocktails. My friend Laura, is currently on a permanent vacation (jealous yet?). Take a peek at her top 5 places to travel to this year, and hopefully this will help you decide where to go next!
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Get The Look! 3 Ways To Travel In Style and Comfort This Holiday Season

Take a look at our celebrity inspired spin on travel wear that will keep you comfortable (and stylish) on the flight and straight into town.

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