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5 Must Have Summer-Friendly Natural Skincare Products

Keep your summer skincare routine natural and easy with these 5 products we think you'll love.

By: Stephanie Jade Wong

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Spring Wellness Package: Joggers, Facial, Personal Training and More!

Treat yourself to our wellness package and get one pair of joggers, a 45 minute facial, a 45 minute personal training session and more!
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7 (Affordable) Skin Care Products I'm Loving Right Now

I'm currently crushing on these seven skin care products that won't break the bank - six of them are $10 or less!
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Starting A Movement: Claire Fountain of TrillYoga is Redefining The Yoga Industry

Claire Fountain is challenging the industry's obsession with body image, pushing the boundaries of conventional yoga practice, and redefining the 'yoga body' with TrillYoga. A revolution has begun.
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The Fit Girls Gift Guide

Whether running or meditation are your thing, or you are looking for some great new pieces to take on that next Y7 retreat to Costa Rica, we have put together the ultimate gift guide to suit every fit girl!
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Tickled Pink - Our Top Pink Picks for Breast Cancer Awareness Month

With Breast Cancer Awareness Month in full swing, the color pink has never had a more powerful meaning.
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What Is Face Yoga?

We look to world leading yoga expert Danielle Collins to learn more about the latest yoga craze which will make you look and feel younger!

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Fishtail, Faux-Hawk, and Dutch Braids by Easy Mane

Braids are prefect for work to workout and brunch to date night. Cristina from Easy Mane made it look easy at our latest photo shoot. Read on to learn more about Cristina, and how to execute these braids at home! 

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The Wellness Pop Up - Holiday Shop at Exhale Spa

Learn more about our upcoming wellness pop up event!
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Homemade Coffee Face & Body Scrub

Curiosity got the best of me, and I had to see what this coffee scrub is all about. I tried a quick homemade recipe that took about 5 minutes to prepare.
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