Fall Athleisure from the Class Room to the Studio, Styled By Shanna Tyler

Shanna Salmon

Shanna is a social work student by day and a fitness and wellness enthusiast the rest of the time! Her blog Shanna Tyler has categories like self, soul, and sport. Loved reading her recent article The Apology Tragedy. Stop apologizing ladies! Read it, you'll see. We recently met up in Washington Square Park to show you how Shanna styles our Cosmic Night sweatshirt. Read on to learn more for yourself! 

AM: Tell us a little bit about yourself and your typical day?

SS: I am Shanna! I am a lifestyle/fitness blogger on, as well as a yoga teacher in training and Masters of Social Work student. My typical day is spent waking up for a workout, usually BBG. Afterwards, I spend the day working at a mental health clinic. Then, I usually head straight home to do a nice yoga flow and yoga sequencing. I’m usually then relaxed to do some homework or work on my next blog post. A pretty packed day. 

Shanna Tyler

AM: Tell us about this outfit! Which pieces did you pair your AM gear with, and why? 

SS: I paired the AM cosmic shirt with gray leggings from the Victoria Sport collection and Adidas Pure Boost X.

Shanna Tyler

AM: Where are 3 places you’d wear this outfit? 

SS: I’d wear this outfit after the gym on my school days because it is so comfy and easy to wear. I’d also wear it before the gym and just wear my sports bra underneath, take the sweatshirt off, and work it out! The weekend is also perfect for this outfit in grocery shopping, errand running, and just living my life!

Shanna Tyler

AM: What do you love most about your new AM piece? 

SS: I love the pattern. I am such a pattern girl and this is a perfect way to incorporate it into my wardrobe with a nice sweatshirt.

AM: How would you describe your style in two words? 

SS: Casual chic.

AM: If you were deserted on an island, what one item would you want with you?

SS: My iPhone… if there was wifi on the deserted island.

AM: Favorite sinful treat food?

SS: Ice cream, specifically cookies and cream! I cannot and will not get enough of it.

AM: One place in the world you would love to visit?

SS: London; I’ve always wanted to see the city.

Shanna Tyler

AM: Favorite yoga pose?

SS: It’s a tie between king’s dancer and tree pose!

AM: Favorite song to work out to?

SS: Right now, Perfect Illusion by Lada Gaga is always on my headphones.

AM: Three things that are always in your gym bag? 

SS: Murad Toner, cotton pads, and Cerave facial lotion. 

 Green Smoothie
Photo courtesy @shannatyler_


AM: Favorite smoothie recipe?

SS: 2 cups kale, 1 cup pineapple, 1 banana, and 1 cup fresh squeezed orange juice. Hands down!

Find Shanna on Instagram @shannatyler_ and be sure to check out her blog too! 


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